If you want to select for the army test, then ACFT Deadlift hex bar practice is most important. Because this event was tougher than the others, most people failed at that point. So, to clear this event, you must have a setup of a hex bar at your home, and for this setup guide, keep…
What is ACFT? The most asked question from the people going to prepare for the army test. So, the ACFT is meant by an army combat fitness test, which is necessary for the combat army selection. This test consists of all the points that are necessary for the person’s physical and mental well-being, and the…
Dive into the ACFT scoring system and know your army scores on the ACFT score chart, which mentions all the scoring points for both males and females. Knowing your army test score is beneficial for getting ready and passing the army test easily. For most people, passing this test is challenging, and practicing and analyzing…
Six ACFT events are worth 100 points, and all the events have 600 points. Thus, you must have a minimum of 360 scores to pass this test. All the combat army test events are different in time duration and fitness. So, to pass the ACFT test, you must be aware of the events, their scores,…
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